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DR. MIRKIN ON MUSCLES

The Incredible Health Benefits of Muscles By Dr. Gabe Mirkin May 9, 2010 Almost all people should do some form of strength training as they age. Aging causes loss of muscles which increases your risk...

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80 YEAR OLDS WITH 40 YEAR OLD MUSCLE MASS???

MUSCLE MASS: “USE IT OR LOSE IT” Original article written by Dr. Mercola Increasing physical frailty as you age is commonly accepted as “a fact of life.” Until recently, most studies showed that after...

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UN-HEALTHY HEALTH CLUBS

I belong to two health clubs. At one I play racquetball and at the other I work out with free weights and swim in the pool. I have noticed that most of the people who join these health clubs have an...

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HUMAN GROWTH HORMONE

Tiger Woods, the infamous golfer, has brought Human Growth Hormone back to the front burner of the world’s newspapers. His Canadian physician, was caught and arrested trying to bring Human Growth...

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